What Is Sober Living?

Sober living is an important part of the continuum of care when someone is overcoming substance use, domestic violence, mental health disorders, and homelessness struggles. This also applies when someone is learning to re-integrate into life, and looking to build a strong community.

We include support for developing life skills, as well as vocational and job support to academic guidance. Helping Hands To Change Lives House model involves the family and helps our residents develop life long relationships. They can learn skills that allow them to be successful long after they have left our doors.

Our recovery house will help assist each resident as they transition into independent living. Having a strong supporting mental health component is crucial for all residents, supported by a knowledgeable team. Next having a structured life skills component allows for a gradual transition to independence.

Learning to be self-sufficient is a key component of any effective sober living . However, it is important to do this step-by step while helping residents practice new skills. Additionally, a strong peer community and staff helps keep them accountable without drugs or alcohol. They can also help them focus on their mental health and overall well-being.